Little things.

I've been doing a lot of thinking lately. Which is normal for me. That's just how my brain works. The only problem is that when I get thinking about how I have been thinking, I am antisocial in an attempt to untangle my thoughts. The world stops and there is too little to do with too much time. 

I have felt lately that I have to make all of my life decisions right here and now. I have been feeling extremely anxious and unsettled, and quite frankly disoriented. 

A couple days ago my incredibly remarkable friend Shannon posted this:

I ask that you please read this before you continue on. 

I don't know if she realizes how big of an impact this actually had, and will hopefully have on you. Life really does have the SO much to offer, appreciate, and acknowledge.

Things like the crisp fall air. The beautiful blue sky. Fluffy white clouds. Warm colors. Shannon turning the oven on for me when I forget. The scent of freshly baked peanut butter cookies. Being sore. A clean home. A made bed after a long day. Chai tea. A friend who says what you need to hear without ever knowing the problem. Phone calls. Folded laundry. Cuddling up in warm clean sheets. Cereal for breakfast. Clear thoughts. Organizing. Feeling the cold coming in my bones. New music. Walking home. Bike rides. Curly hair. Writing in a journal. Reading a new book. Thoughts clicking together. Writing. Doodling to pass the time. Sitting next to a good friend. Compliments on your outfit. Strangers saying hello. Food. Exercising. Taking deep breaths. Feeling the healthiest I have ever felt in my life.

Don't forget the little things.

They can make all the difference.

p&B.